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Say the word “Holiday” and I’m instantly thinking food. Whether it’s Easter, Labour Day or Christmas it seems my fond memories are tied to food, family and friends. As Christmas approaches, I’m already making lists of dishes and baking which will ensue.

At these times of year I’m hyper-aware of the calories I’m consuming. As someone who has fought obesity most of my life, I avoid unnecessary calories as much as possible. Don’t get me wrong, I don’t give up the desserts…who could do that?


Thankfully we don’t live in the stone age and I can enjoy my Holiday desserts thanks to Pure Via. This is a naturally-sourced sweetener made from the Stevia plant which has fewer calories. It is suitable for people with gluten intolerance, diabetes and can be used in baking, beverages and well almost everything!

I was perusing the recipe section on the Pure Via website and may have bookmarked their Blackberry Lemonade and their New York Cheesecake recipes. Head on over there yourself, there are many lovely recipes to choose from.

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