DIY Blueberry Salt Scrub


Today’s article is brought to us from the DIY cabinet of Stacie from the lifestyle blog, Simply Stacie who is our guru for DIY beauty projects. I love when Stacie comes to me with ideas and am super excited that she is sharing her DIY Blueberry Salt Scrub today here on I adore these beauty projects,…

Read More »

10 Tips for Weight Loss From My Personal Trainer

10 Tips for Weight Loss From My Personal Trainer slider

If you’re someone who is focusing on weight loss, the many diet programs and exercise choices can feel overwhelming. Today I have the pleasure of sharing an article which my trainer, Tallon Martin head trainer at Headwaters Racquet Club has written for us. Tallon is inspiring! He is a firm believer in quality nutrition and physical…

Read More »

5 Exercise Tips for Beginners

exercise tips

As this year as progressed, my health has improved drastically! I’ve lost 46 pounds by focusing upon nutrition and exercising regularly. If you’d have asked me last December and if I felt open enough, I would have told you that I was frightened to begin exercising simply because I didn’t know where to begin. The…

Read More »