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You are here: Home / Recipe / Drinks / Cocoa Peanut Butter & Banana Smoothie Recipe

May 10, 2013 By SoberJulie 5 Comments

Cocoa Peanut Butter & Banana Smoothie Recipe

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I’m always on the lookout for new non-alcoholic drink recipes and recently came across one on the Burnbrae Farms website that caught my eye. Their Cocoa Peanut Butter & Banana Smoothie recipe was screaming for me to mix some up.

Funnily enough I had all of the ingredients in the house, but of course I adapted it to our tastes by adding extra peanut butter and exchanging the honey for Maple Syrup.

In the end it’s a light, delicious drink that satisfies my chocolate cravings without all of the extra calories!

Cocoa Peanut Butter & Banana Smoothie Recipe

Cocoa Banana Peanut Butter Smoothie recipe

INGREDIENTS

  • 2 cups crushed ice
  • 3 frozen bananas
  • 3/4 cup egg whites
  • 2/3 cups smooth peanut butter
  • 2 tbsp cocoa powder
  • 2 tbsp Maple Syrup

PREPARATION

KitchenAid Hand Blender 2

Place ice cubes, bananas, egg whites, peanut butter, cocoa powder and maple syrup into a blender.

KitchenAid Hand Blender 3

Blend until smooth and frothy. My KitchenAid hand blender made this easier than a traditional blender as there was no need to start and stop. I’ll be reviewing this beautiful hand blender next week.

Pour into cups and garnish with a slice of banana or smattering of cocoa.

Cocoa Banana Peanut Butter Smoothie top view

Makes 4 cups (1 L).

Print
3.0 from 1 reviews
Cocoa Peanut Butter & Banana Smoothie Recipe
A light, chocolaty drink
Cocoa Banana Peanut Butter Smoothie edited 1
Recipe type: Drinks
Serves: 4
Prep time:  5 mins
Total time:  5 mins
Ingredients
  • 2 cups crushed ice
  • 3 frozen bananas
  • ¾ cup egg whites
  • ⅔ cups smooth peanut butter
  • 2 tbsp cocoa powder
  • 2 tbsp Maple Syrup
Instructions
  1. Place ice cubes, bananas, egg whites, peanut butter, cocoa powder and maple syrup into a blender.
  2. Blend until smooth and frothy, pour into cups.
3.2.1230

 

Filed Under: Drinks, Food & Drink, Slider, Smoothie

Reader Interactions

Comments

  1. Aly Mashrah says

    May 14, 2013 at 7:31 pm

    That looks delicious! I would definitely give that a try.

    Reply
  2. krystel says

    June 21, 2013 at 11:04 pm

    i have to try this recipe llooks so delicious

    Reply
  3. Connie says

    January 9, 2014 at 6:13 pm

    wondering how many calories are in this smoothie?
    sounds sooo good!!!

    Reply

Trackbacks

  1. 4 Chocolate peanut butter banana milkshake recipe | Mike Shake Recipe says:
    May 13, 2013 at 10:06 pm

    […] Check out this recipe here. […]

    Reply
  2. KitchenAid Architect Series 5 Speed Hand Blender Video Review says:
    May 14, 2013 at 3:40 pm

    […] first time I used the blender I made my Cocoa Peanut Butter & Banana Smoothie with ease, I was quite […]

    Reply

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