• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sober Julie

Doing Life....Straight Up!

  • About
    • Advertise/PR Information
    • Life and Recovery Coach
    • Speaking
  • Family
    • Breakfast
    • Home
    • Marriage
    • Motherhood
    • Mind
    • Review & Giveaway
  • Recipes
  • Travel
    • Canada
    • Caribbean
    • Cruise Travel
    • Mexico
    • United States
    • Travel Tips
  • Health
    • Body
    • Mind
    • Spirit
  • Sober Life
    • Alcoholism
    • Sober doesn’t Suck! Readers Stories
    • Submit Your Story of Alcoholism or Addiction
  • Essential Oils
    • dōTERRA Essential Oils
    • Intro to dōTERRA Essential Oils
    • How to Order dōTERRA Essential Oils
    • dōTERRA Starter Kits Canada
    • dōTERRA Starter Kits USA
    • Join My dōTERRA Team
    • dōTERRA Essential Oils Safety
    • Essential Oils DIY/Hacks
You Are Here Home » You searched for anxiety

Search Results for: anxiety

Kicking Anxiety’s Butt…One Positive Thought at a Time

April 7, 2015 By SoberJulie 10 Comments

Stress is a bitch! There are no 2 ways about it, and yes I'm using foul language today because it just bloody feels right. Stress comes with anxiety for me and this is the silent enemy that can steal the joy from my life without me realizing until it's far too late. Throughout the years writing here I've shared about my journey with anxiety many times, if you'd like to see them just click here and you'll see my meanderings. It wasn't until I was in my 30's dealing with post-partum depression ...

Read More

Filed Under: Body, Mind, Spirit

Anxiety, Pain & Celebration It’s Been a Tough Week

February 28, 2013 By SoberJulie 5 Comments

3 year aa chip

This week has been a tough one, I had a medial assessment booked for Tuesday which would essentially wipe out the rest of my week. At these assessments my body is prodded and moved around in ways which raise my anxiety and pain levels for days afterwards, landing me in bed to recover. Yeah it's a fun time she says in her most sarcastic manner....but it's something which cannot be avoided. To add insult to injury, I realized that our entire province was under a winter storm watch for the ...

Read More

Filed Under: Spirit

10 Tips for Preparing for a Blogger Conference With Anxiety

October 15, 2012 By SoberJulie 25 Comments

Sober

For many people social events are something to look forward to but they are also something which bring about worry. These people aren't rare, there are many of us who experience panic in busy locations, stressful situations and many other reasons. I suffer from anxiety. I've written about my anxiety quite a few times here, sharing the dark place I end up at if/when a panic attack occurs. I've also shared some Tips to Stop an Anxiety Attack hoping it could help someone else. For people like ...

Read More

Filed Under: Blogging, Mind, My Life

Chronic Pain + Depression + Anxiety Today I’m Lost

September 6, 2012 By SoberJulie 31 Comments

anxiety

We all know I'm a fan of honesty, being "straight-up" about things....but I haven't really been able to do that in all aspects of my life here and frankly haven't wanted to lose your interest as I lament about my physical pain, anxiety and cognitive disabilities. I've been avoiding these topics, partially because of ego I'm sure....God granted me a healthy portion of ego to tout around in life, constantly battling to keep it in check. Should I name my ego to make it clear or is that ...

Read More

Filed Under: Body

5 Tips to Stop an Anxiety Attack

January 20, 2012 By SoberJulie 29 Comments

Anxiety

Today was snowy here in Suburbia, I had a medical appointment I didn't want to miss which would normally take me 20 minutes to drive with good weather. Of course as I looked out our window and saw the snow wafting down consistently over the course of the day I was concerned. Since my car accident in Feb/2010 I have issues with driving, I often avoid driving due to weather or time of day and have been known to have panic attacks even as a passenger. This was one time I couldn't avoid driving in ...

Read More

Filed Under: Mind, My Life

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Archives

Footer

Copyright © 2023 Sober Julie - All Rights Reserved · Privacy Policy