This past year I've been focusing on how I'm eating and today I'm bringing you a Keto friendly Grilled Garlic Lemon Chicken Recipe that's super friendly for people eating Keto, Whole 30, Paleo or just mindfully. In the past 10 months I've lost 50 pounds and have begun to face my emotional eating issues. What a bitch that is....honestly when you're aware of something like emotional eating, it's just no fun to do it anymore. It's like when I began my 12 Step Program for alcoholism...I ...
How I Lost 50 Pounds
Last Spring at 5'4" I weight 223 pounds and felt awful. My chronic pain and migraines were a daily challenge and I decided to FIGHT to heal my body. Listen, this wasn't an easy decision...I have an under-active thyroid and I had tried to lose weight almost all of my adult life and honestly I gained it back and more. Today I'm 50 pounds down and am asked daily what I did...so today I'm sharing How I Lost 50 Pounds hoping to help someone else that may be losing hope. How I Lost 50 ...
Falling into Alcoholism
Today I’m brining you Patricia's story of alcoholism. She is sharing bravely and submitted her story anonymously in hopes of support. I’m proud to share her words. Sober doesn’t Suck! is a safe place for people to share their stories of drinking, addiction and recovery openly and honestly. There is no requirement of sobriety for posting, if you’re concerned about your using I want to hear from you too. Falling into Alcoholism By Patricia English Schneider My paternal grandparents ...
EASY Crockpot Low Carb Beef Stew Recipe
In August of 2017 I decided to change up my eating habits and took on a Keto lifestyle. This is low carb (under 20 grams/day), moderate protein and higher healthy fats. Today I'm sharing a fantastically flavourful Keto-friendly EASY Crockpot Low Carb Beef Stew Recipe with you all because I'm always asked for Keto Recipes. When I moved to the Keto way of life, I was overwhelmed at first but to anyone just beginning I say stick with it! I am down 50 pounds, have more energy and less ...
Simple Chocolate Chip Cake Mix Cookies Recipe
If there's one thing my girls love it's a good cookie and with a tight family schedule I'm all about finding simple ways to make treats. Today I'm happy to share this recipe for Simple Chocolate Chip Cake Mix Cookies that they adore. This isn't a difficult one, anyone can do it...hey grab the kids and get them baking! My apologies for the drool factor...these cookies are divine. It can't get much easier than this recipe, it takes so little time and the results are Chocolate Chip Cake Mix ...