Last Spring at 5'4" I weight 223 pounds and felt awful. My chronic pain and migraines were a daily challenge and I decided to FIGHT to heal my body. Listen, this wasn't an easy decision...I have an under-active thyroid and I had tried to lose weight almost all of my adult life and honestly I gained it back and more. Today I'm 50 pounds down and am asked daily what I did...so today I'm sharing How I Lost 50 Pounds hoping to help someone else that may be losing hope. How I Lost 50 ...
Falling into Alcoholism
Today I’m brining you Patricia's story of alcoholism. She is sharing bravely and submitted her story anonymously in hopes of support. I’m proud to share her words. Sober doesn’t Suck! is a safe place for people to share their stories of drinking, addiction and recovery openly and honestly. There is no requirement of sobriety for posting, if you’re concerned about your using I want to hear from you too. Falling into Alcoholism By Patricia English Schneider My paternal grandparents ...
EASY Crockpot Low Carb Beef Stew Recipe
In August of 2017 I decided to change up my eating habits and took on a Keto lifestyle. This is low carb (under 20 grams/day), moderate protein and higher healthy fats. Today I'm sharing a fantastically flavourful Keto-friendly EASY Crockpot Low Carb Beef Stew Recipe with you all because I'm always asked for Keto Recipes. When I moved to the Keto way of life, I was overwhelmed at first but to anyone just beginning I say stick with it! I am down 50 pounds, have more energy and less ...
Simple Chocolate Chip Cake Mix Cookies Recipe
If there's one thing my girls love it's a good cookie and with a tight family schedule I'm all about finding simple ways to make treats. Today I'm happy to share this recipe for Simple Chocolate Chip Cake Mix Cookies that they adore. This isn't a difficult one, anyone can do it...hey grab the kids and get them baking! My apologies for the drool factor...these cookies are divine. It can't get much easier than this recipe, it takes so little time and the results are Chocolate Chip Cake Mix ...
8 Years Sober!!
There are times in my life that are worthy of celebration and today I am unabashedly celebrating the fact that I am 8 years sober!! Look at that girl right there...she looks strong, happy and fierce am I right? Looks can often be deceiving but these days I do indeed have a deep sense of serenity, courage and wisdom that are not my own. Each and every day I borrow these warrior traits from God and each and every day I learn how to accept life for what it is. If you're reading this, ...