CONGRATULATIONS!! You've taken the first step to better health by clicking the 2018 doTERRA Cleanse & Healthy Weight Challenge link! Let's begin by realizing WHY you clicked that link! If you could forsee what you want for yourself in 2018...what is is? Do you want to lose weight, get rid of that sluggish feeling, say goodbye to bloating and digestion issues or perhaps just plain feel BETTER? If you've said yes to any of these...you're in the RIGHT PLACE!! Last Spring I ...
Body
10 Uses for Lemon Essential Oil
Lemon. Let’s talk about Lemon. doTERRA Lemon essential oil is one of my favorite essential oils due to its versatility. Lemon is a cleansing and refreshing oil, but it is so much more than that! It’s no secret that lemon smells great when it is diffused and that a drop in your water bottle is a nice little twist...but lemon has so many more uses! Do you all remember David Letterman and his epic Top Ten Lists? I always loved his lists and it’s time to bring them back! Today, I am going to ...
10 Uses for Oregano Essential Oil
I always used to think of oregano as just being a delicious spice to add to all of my italian cooking. When I first started my doTerra journey, I knew doTERRA Oregano Essential Oil also had been used as a natural remedy, specifically during cold season. Throughout my journey, I am continuously amazed by just how many uses there are for this versatile oil. I really had NO IDEA how many things you could use oregano oil for! Well, the wait is over...I’m here to share my top ten with you ...
5 Rules for Success at the Gym
This is a sponsored conversation written by me on behalf of Fit4Less. The opinions and text are all mine. Fall is setting in and many of us are thinking about a gym membership to help us keep up our level of exercise from the summer months. I am a firm believer that I do well with my weekly workout quota when I am committed to a gym. It's fine and dandy to say I own a membership but what can I do to make sure that I'm successful with it? How can I begin and how can I stay ...
Julie Launches the HEAL Program!
Are you struggling to reach your highest potential? Are you fighting to overcome stress, anxiety, overeating or other life challenges? I sure have! I am SO excited to tell you about the HEAL program which is designed as a mentorship to help folks achieve emotional freedom! At the age of 36 as a wife and mother, I was at the peak of my high-stress corporate career when I realized that alcoholism was a true fact for me. I was doing what I'd done for years, numbing my emotions in a way that ...