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You Are Here Home » Body » Body » Page 9

Body

2 Years Sober Today – Motivated Monday

February 5, 2012 By SoberJulie 23 Comments

I don't have much to say today....hitting the 2 year sober mark is wonderful. My life is rich My life is full of wonder My eyes are open My perspective has changed My journey feels new It's not perfect There are challenges Big Ones But By the Grace of God I'm here Alive Engaged Becoming Disciplined Valuing Integrity Experiencing Love Learning Sharing Feeling Living Hoping Crying Laughing Breathing I am young again In this sober body I am blessed By you You who share ...

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Filed Under: Alcoholism, Body, My Life, Sober doesn't Suck!

Motivated Monday~Journey to Health

January 29, 2012 By SoberJulie 12 Comments

  Welcome back to Motivated Monday!!! We are now on our 5th week of our mission, many of us are changing behaviors, thoughts and patterns which have become ingrained within us over time. This is no easy feat, I'm the first to admit to you all that I have strayed from my healthy eating focus from time to time. Why is it that I seem incapable to resist the allure of old cheddar cheese, or to avoid "just one bite" of something I hadn't planned on eating? I decided upon this journey to health ...

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Filed Under: Body, My Life

Motivated Monday~Health Matters

January 22, 2012 By SoberJulie 34 Comments

Stats Canada Obese

Welcome back to Motivated Monday my friends, I really hope everyone is still feeling motivated to make changes in their lives. We are now 22 days into the new year and perhaps our determination is fading, perhaps we're losing focus or thinking to ourselves that we can go back to our old ways. My goal of losing weight is to improve my health, not to simply fit into my jeans better, although that's a pleasant bonus. This week wasn't easy, as I came to the last few days of my cleanse my body was ...

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Filed Under: Body, Mind, My Life

Motivated Monday

January 15, 2012 By SoberJulie 26 Comments

Motivated Monday health matters

Welcome back friends, we're just over two weeks into 2012 and it's time to check in with the changes we'd resolved to make. I've decided to lose weight and have been using the 17 Day Diet to achieve this. Motivated Monday is a spot where you can track your progress, link up your blog or just get some inspiration. If you leave me permission I'd be happy to list your ongoing results within a post! ~~~~ This past week wasn't as easy as the first, I'm really missing carbs to say it politely. I ...

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Filed Under: Body, Mind, My Life

Motivated Monday ~ Making Changes w/linky

January 8, 2012 By SoberJulie 38 Comments

Motivated Monday

Last Wednesday on January 3rd I Bared It All here on my Sober Julie Doing Life, yes friends I actually posted a photo of me in a bathing suit!  Seconds after hitting the Publish button I was horrified, no not just that I'd posted that awful photo. I was frightened that by openly committing to lose weight I was setting myself up for failure. That fear lasted for a few seconds before I got my inner thoughts in check. Losing weight is a daunting thing, anyone who has tried to get fit knows what I ...

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Filed Under: Body, My Life

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