Oh my gosh you guys I am SO sick of feeling crappy and I know that it's my own fault. I am starting a 30 day dōTERRA Cleanse to reboot! I feel sluggish and bloated because frankly I have been paying NO attention to the foods I am eating. I've been going willy nilly here and there with my head in the clouds and a very rushed sandwich in my hand. This madness is coming to a stop. I am in my 40s and have cleansed before so it's not new to me but it is still a bit intimidating. I know that the ...
Body
I’m Doing a 3 Month Body Transformation
I am fired up! It's completely the wrong time of year for me to enter into a 3 month body transformation commitment but dammit I am. I have been feeling quite poorly for a long time now and it's all because I haven't been kind to my body. I've been ignoring the aches, the bloating and how my overall sloth-like activity has affected my body.I'm bloody sick of having to try to find the BEST camera angles where I might like what I look like; the muffin tops and exhaustion! No more! I'm in my ...
DIY Blueberry Salt Scrub
Today's article is brought to us from the DIY cabinet of Stacie from the lifestyle blog, Simply Stacie who is our guru for DIY beauty projects. I love when Stacie comes to me with ideas and am super excited that she is sharing her DIY Blueberry Salt Scrub today here on SoberJulie.com. I adore these beauty projects, knowing ALL of the ingredients in my beauty products is a blessing and who doesn't love a good salt scrub that's easy to make? Blueberry Salt Scrub Blueberries don't need to be ...
DIY Apple Spice Scrub
Hello Sober Julie readers! I’m Stacie from the lifestyle blog, Simply Stacie and I’m crazy about DIY beauty. I share a ton of easy beauty recipes over on my blog already and now I’m going to share some fun stuff with all of you too. I love making my own scrubs. First off, it’s super easy to do with only a few basic ingredients that don’t cost a fortune. Secondly, it’s a chance for you to let your creativity shine through. Who knew that DIY beauty could get the creative juices flowing, but it ...
Last Call – Nancy’s story of Alcoholism and Recovery
Sober doesn’t Suck! is a safe place for people to share their stories of facing alcoholism, addiction and recovery openly and honestly. There is no requirement of sobriety for posting, if you’re concerned about your using I want to hear from you too. I recently received the following article from one of my readers, Nancy. I’m honoured to share her words, hoping someone will find comfort and hope in them. If you’d like to tell your story, your feelings about your own addiction or that ...