Are you struggling to reach your highest potential? Are you fighting to overcome stress, anxiety, overeating or other life challenges? I sure have! I am SO excited to tell you about the HEAL program which is designed as a mentorship to help folks achieve emotional freedom! At the age of 36 as a wife and mother, I was at the peak of my high-stress corporate career when I realized that alcoholism was a true fact for me. I was doing what I'd done for years, numbing my emotions in a way that ...
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How To Cut a Watermelon For Kids
When heading to the beach for the day with kids, we are inevitably found lugging fruit onto to the cutting board and chopping away. Fruit is a fantastic choice for the kids when we're out in the sun; they are hungry all day and it's a healthy choice. At the top of the list of my girls' fruit choice is watermelon! It's a universal favourite with all their friends and over time I've been found brushing sand off watermelon pieces after a child chooses a piece from the container. Finally I've found ...