It's Friday and we are all at home, yes it's true....it's ANOTHER no bus day at our children's school. Here in Southern Ontario it's been one heck of a Winter, we've had more snow this year than we are used to. Today I say nay to the Winter blues, I refuse to get down! Instead the kids and I are having fun coming up a Fuzzy Navel Mocktail recipe and pretending we're on a beach. What would be better on a beach than a Fuzzy Navel? This is a classic cocktail which normally uses peach schnapps ...
Drinks
30 Non-Alcoholic Drink Recipes – Because I’m 4 Years SOBER!
Today is the day when I celebrate being 4 years SOBER! This journey has been HARD, every day I must acknowledge my desire to drink and defeat it. I've shared with you all so much of my journey; stories about recovery, my family and my faith....all of which have kept me accountable and your comments and responses have lifted me up when I most needed it. I thank you from the most precious place in my soul. Thank you for being that faceless entity who can give me the strength. For being a friend ...
Raspberry Banana Protein Smoothie Recipe
For anyone who is looking to improve their health, protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cells. Trust me when I tell you that all of this is good, by increasing protein we are helping our bodies. It's recommended that adults have between 50 to 175 g of protein per day and one of the easiest ways to do this is by choosing a smoothie recipe ...
Skinny Raspberry Milkshake Recipe
Valentines Day is closer than I'd thought, apparently in my kids eyes it's "Like really, really soon!". Talk about feeling under pressure, man these kids know how to put the squeeze on. In light of this I've been frantically planning some crafts and treats for us to make for Valentines Day. At the top of Sydney's list was a dessert, but not cake and no cookies....and...and. To simplify this I allowed her to head to Pinterest and have a look around. She found a strawberry milkshake recipe ...
Raspberry Cheesecake Smoothie Recipe
With so many of us focusing upon our health these days, we're looking for healthy breakfast ideas which often includes smoothie recipes. Let's be honest folks, many of them taste like dry chalk and it can be disappointing to throw perfectly good fruits and veggies into the blender to find out the result is nothing short of gross. Thankfully I've found quite few smoothie recipes which I actively share here, today's is a high-protein smoothie recipe that has a thicker consistency, much like a ...