Raspberry Cheesecake Smoothie Recipe
 
Prep time
Total time
 
A protein-rich raspberry cheesecake smoothie which has a thick consistency.
Author:
Recipe type: Smoothie
Cuisine: Canadian
Serves: 1
Ingredients
  • ½ cup skim milk
  • ½ cup non-fat cottage cheese (I used Gay Lea Nordica 0%, 90 calories per ½ cup)
  • 2 tablespoons honey
  • ½ tsp vanilla extract
  • 1 cup raspberries (I use frozen for convenience)
Instructions
  1. Place all ingredients into the blender and blend on medium/high until it reaches your desired consistency.
  2. Pour into a glass and enjoy.
Nutrition Information
Serving size: 1 Calories: 312 Fat: 1 Carbohydrates: 52 Sugar: 40 Sodium: 206 Protein: 27
Recipe by Sober Julie at https://www.soberjulie.com/2014/01/raspberry-cheesecake-smoothie-recipe/