Spicy Chicken Chilli
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 4
Ingredients
  • 3 large chicken breasts
  • 5 cups chicken broth
  • 1 onion, minced
  • 3 cloves garlic, minced
  • 1 jalapeño, minced (I removed the seeds)
  • 1 medium green pepper, diced
  • 1 medium yellow pepper, diced
  • 1 cup baby spinach, chopped finely
  • 1 cup frozen or fresh corn kernels
  • 2 tablespoons olive oil
  • 3 teaspoons chili powder
  • 1 teaspoons cumin
  • ½ teaspoon salt
  • 2 large sweet potatoes, peeled and diced (about 4 cups)
  • 1 - 796ml ounce can diced tomatoes, undrained
  • 1 - 540ml ounce can kidney beans, drained
Instructions
  1. Pour chicken broth into a pot and bring to a boil.
  2. Add in the chicken breasts, cover and allow to cook on medium heat for 20 minutes.
  3. Remove chicken and keep the broth.
  4. Allow chicken to cool and shred with two forks.
  5. In a large pot, heat the olive oil and saute the peppers, onion, garlic and jalapeño until they are tender.
  6. Add the diced tomatoes, kidney beans, shredded chicken, cumin, chilli powder and broth. Stir, cover and simmer on low-medium heat for 1 hour.
  7. Once the hour is up, uncover, stir and add in any water if you'd prefer it runnier.
Nutrition Information
Serving size: 4 Calories: 291 Fat: 2 Carbohydrates: 36 Sugar: 5 Protein: 32
Recipe by Sober Julie at https://www.soberjulie.com/2014/02/spicy-chicken-chilli/