Well it’s a beautiful day here in suburbia, possibly because it’s the kids first day back to school and silence has reclaimed my home. Nothing wrong with Mom doing high-kicks in her minds eye as she waves the kids off at the door right? Of course if I really want to achieve a high-kick in real life I’d better get going with my weight-loss efforts.
It’s the beginning of getting routine back to normal and with it I’m implementing some new routines. I’m restarting my Motivated Monday articles. For those who aren’t familiar I began Motivated Mondays last year when I committed to getting moving and weight loss.
Each week I’ll be sharing my efforts, I’m determined to use these articles to keep me accountable. I’ve committed to the 90 Day Challenge from Creative Bioscience which will have me eating in a healthy manner, counting calories and moving my body. Each day I plan on walking and listing here my results from the last week.
I would love for some of you to get involved, I could use the extra support frankly. If you blog feel free to link up your posts and if you don’t please, please comment so we can pat each other on the back and keep each other moving towards the healthy selves we’re seeking.
Are You a Blogger Interested in the 90 Day Weight Loss Challenge?
If you’re a blogger who is ready, willing and able to take on the Creative BioScience 90 Day Weight Loss Challenge why don’t you join me? Creative BioScience is willing to help whether you need to lose 10 pounds or 100, head over and fill out the form to apply here: http://www.creativebioscience.com/90-day-weight-loss-challenge.html.
Discount to buy Creative BioScience HCG1234
My Goals Week #1
To begin with this week I plan to walk each day, take my vitamins, follow the HCG1234 routine and consume 1200 calories/day. Next week I’ll provide any weight-loss or gain numbers as well as measurements.
What are you doing to improve your health right now?
Link up your posts below, let’s support one another!